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Meditation
Simply Being Happy
Roy Whitten
What if a state of genuine and profound happiness was something you could generate no matter what was happening in your life?
When Roy woke up one morning after a dream in which he was really happy, he wrote this meditative, lyrical reflection on the possibility of mastering the often undisciplined and chaotic flow of thoughts that drove so much of his behavior.
“This is clear, compelling, and practical wisdom,” one reader wrote.
“I keep this book close, especially when things are tough,” wrote another.
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